Breaking up is usually super painful. It can even be physically painful to experience heartbreak! If you’re going through this now, you might feel as if you can’t stop crying. Even if the relationship wasn’t all that great, it’s still a loss when it ends. You might know logically that the break up needed to happen, but that doesn’t mean you won’t still be hurting.
Research reported in the journal Social Psychological & Personality Science found that if you reflect on your break up, it can help speed up the healing process. But you shouldn’t dwell too long on the break up. After some reflecting, you should be able to move on, and reading inspirational broken heart quotes could help.
Just knowing that others have gone through your pain can help you heal and can stop the suffering quicker. But it will take time to get over your broken heart. Meanwhile, here are 10 break up quotes that might will help you deal with the pain better.
1. “THAT WHICH DOES NOT KILL US MAKES US STRONGER.”
— Friedrich Nietzsche
Although this isn’t a quote meant only for heartbreak, it applies here, too. The quote recognizes that suffering is a part of life, and that if we can go through pain and unpleasantness and make it through, we will be stronger for having done so. We might have developed coping skills that we can use next time something happens. And we will realize that breaking up is better than staying in a bad relationship. We will understand that bad things happen, but that life still goes on.
2. “NEVER ALLOW SOMEONE TO BE YOUR PRIORITY WHILE ALLOWING YOURSELF TO BE THEIR OPTION.”
— Mark Twain
This broken heart quote means that it’s unhealthy for you to put your guy first above all else while he doesn’t do the same for you. And you shouldn’t give all the power over to your guy, either. He shouldn’t be the only one calling the shots on whether the relationship will last or not. Strive for equality in your relationships.
3. “I WISH I WERE A LITTLE GIRL AGAIN BECAUSE SKINNED KNEES ARE EASIER TO FIX THAN A BROKEN HEART.”
— Julia Roberts
This heartbreak quote lets you know that you’re not alone. Everyone going through a break up is having a difficult time. When you look back at how you cried when you skinned your knees, that pain seems like nothing compared with the pain you’re now feeling.
4. “YOU CAN’T GIVE YOUR HEART TO A WILD THING.”
— Truman Capote
Maybe the guy you fell in love with just wasn’t the type to settle down. No matter what you did or who you were, it just wasn’t in the cards. You can’t make someone stay if that isn’t their nature. It would lead to another type of heartbreak.
5. “HEARTS CAN BREAK. YES, HEARTS CAN BREAK. SOMETIMES I THINK IT WOULD BE BETTER IF WE DIED WHEN THEY DID, BUT WE DON’T.”
— Stephen King
This broken heart quote recognizes just how painful a break up can be, even if you’re the one who pulled the plug on it. If you allow yourself to continue to feel this way, dwelling on the pain, you could sink into a depression. Keep that in mind that although you might feel like dying now, you will move on.
6. “IF YOU WANT TO FORGET SOMETHING OR SOMEONE, NEVER HATE IT, OR NEVER HATE HIM/HER. EVERYTHING AND EVERYONE THAT YOU HATE IS ENGRAVED UPON YOUR HEART; IF YOU WANT TO LET GO OF SOMETHING, IF YOU WANT TO FORGET, YOU CANNOT HATE.”
— C. Joybell C.
If you broke up because of something he did to you, such as cheating on you, or if you harbor bad feelings, this heartbreak quote lets you know that hating him will only be bad for you. As long as you carry hate, you’ll find it difficult to find a new relationship. Do whatever it takes to get over the hate so that you can move on.
7. “THERE ARE ALL KINDS OF WAYS FOR A RELATIONSHIP TO BE TESTED, EVEN BROKEN, SOME, IRREVOCABLY; IT’S THE ENDINGS WE’RE UNPREPARED FOR.”
— Katherine Owen
This broken heart quote stresses that you are not alone in feeling lost during this time. No one goes into a relationship thinking it will end. The quote is meant to give comfort in knowing others feel as you do.
8. “WHEN ONE DOOR CLOSES, ANOTHER OPENS; BUT WE SO OFTEN LOOK SO LONG AND SO REGRETFULLY UPON THE CLOSED DOOR THAT WE DO NOT SEE THE ONE WHICH HAS OPENED FOR US.”
— Alexander Graham Bell
This quote reminds you that there is life after heartbreak. You need to be open to new experiences, however, to make them happen. If you forever dwell on what could have been, you’re likely to miss a great opportunity for a new relationship.
9. “JUST BECAUSE A RELATIONSHIP ENDS, IT DOESN’T MEAN IT’S NOT WORTH HAVING.”
— Sarah Mlynowski
If you’re tempted to think about how awful your ex was to try to make the heartbreak easier, you should also remember his good qualities. You’re going through this pain for a reason, after all. The relationship was good at some point, and you’ll always have memories of the good times.
10. “NOTHING IN THE UNIVERSE CAN STOP YOU FROM LETTING GO AND STARTING OVER.”
— Guy Finley
This positive broken heart quote is perfect to motivate you to finding an even better relationship than the one you had before. It doesn’t matter how long it takes. Just the knowledge that you have the power to determine what type of life you’ll lead should ground you.
While it might seem as if you’ll never feel good or like yourself again, give it some time. It takes a while to get over a break up. However, the good news is that the Journal of Experimental Social Psychology found that most people overestimate how long it will take to get over someone.
It can be tough breaking up with someone, but these broken heart quotes should help you be yourself again. Just going through the break up can show you that you can overcome hardships in life. Try to look at your relationship objectively to learn something about yourself and to grow from the experience.